What Are You Hungry For? 

These are just some of the things our registered dietitians can support you with; individual nutrition, eating disorder recovery, family nutrition, prenatal, disordered eating, irritable bowel syndrome, celiac disease, bariatric surgery recommendations, high blood pressure, high cholesterol, other chronic disease or chronic pain nutrition treatment, poly cystic ovarian syndrome, and heart health. We can provide in-person and online video counselling sessions. We have weekday, weekends and evening appointments available. All services are offered from the approach of Intuitive Eating and Health at Every Size.®

Registered Dietitian Nutritionist

Erin O’Flaherty

Hi there. I am a registered dietitian with a passion for helping individuals struggling with eating disorders, disordered eating and persons tired of the harmful cycle of dieting. I specialize in helping individuals break free from all of this, get in touch with their hunger cues and body's needs through intuitive eating, and help them accept and their body by embracing the Health at Every Size® movement. I follow an "all foods fit" approach and believe a healthy diet does not have any restrictions or limitations. I am currently working towards becoming a Certified Intuitive Eating Counsellor and look forward to supporting my clients with even more great skills and resources.

My passion for helping individuals with eating disorders started about 10 years ago while helping a close friend of mine through her battle with anorexia (binge purge sub type). As she sought treatment in an outpatient eating disorder program, I was able to provide emotional support and began to understand the complexity of the illness. I became part of her support system and helped her through many meal times- this helped me become more empathetic towards all people struggling with eating disorders and disordered eating. As I watched how her dietitian and therapist were able to pull her from the overwhelming and consuming grasps of her eating disorder, I realized I wanted to help people in the same way.


Over the years, I have struggled with my own disordered eating tendencies and have found peace with food through intuitive eating and giving myself unconditional permission to eat all foods. My goal is to help individuals find the same peace and turn their difficult relationship with food into a nurturing and enjoyable experience. I strive to continuously challenge diet culture and help clients honour their hunger and break free of the toxic cycle of dieting!

For more information about Erin’s services, or to book an appointment please email us or click the link below.